Tuesday, February 10, 2015

Weight-Loss Wednesday: H2O

How much H2O do you drink daily?
Now, how much water are you suppose to drink daily?
No matter what weight loss program I follow on thing is always the same.

Your guide to daily water intake.

Water is a huge part of weight loss.
Aside from the peeing every hour and getting all the bad toxins out of your body 
(which the more often you drink the correct amount of water ...
the less the bathroom is your best friend.)
Water does wonders for your body!

Let me challenge you to drink the correct amount of water for one week!
Check back here next Wednesday and let me know how it went!

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